Meditating Away a Guilty Conscience
Andrew C. Hafenbrack
February 14, 2022
By Andrew C. Hafenbrack Mindfulness meditation can make one feel less bad about moral violations as well as lessen the desire
How a Few Minutes of Meditation Makes You a Nicer Co-Worker
Andrew C. HafenbrackDecember 16, 2019
By Andrew C. Hafenbrack Become more helpful and generous after just eight minutes of mindfulness practice. Reduced stress.